PERSONAL TRAINING
Ellie firmly believes that regular exercise is one of the keys to a healthier, happier life. Whether you are looking to improve body composition, gain strength in the gym or even complete a triathlon (!), Reed Nutrition & Fitness offers strategic tools and techniques to help you achieve your specific fitness goals.
After a course of personalised sessions, you’ll be left feeling stronger, more confident and ready for anything!
1:1 Coaching
With 1:1 Coaching, everything is tailored to you, your lifestyle, experience and goals. We will work together to establish what you want to achieve and the best plan of action to get you there. Working directly with Ellie will provide you with the education, support and accountability that you need.
To request more information and to book your free 20 minutes discovery call, please click here.